Whether you're a solo traveler looking to meet like-minded divers, traveling with your dive buddy, or joining a local SCUBA group, this trip offers an unforgettable experience. While diving is the main focus, each day is infused with adventure, fun and deep connections to nature.
We recommend all divers be PADI Open Water certified (or equivalent) with at least 20 logged dives. This ensures a consistent skill level across the group, making for a safer and more enjoyable dive experience.
For the best experience at Contreras Islands, we highly recommend PADI Enriched Air (Nitrox) certification. Diving with Nitrox extends bottom time, allowing you to maximize your underwater exploration. You can complete the e-learning portion online before arriving in Panama and finalize the certification with Kelly at Bocas Dive Center.
All divers must be medically cleared before arrival in Panama. If you have any medical conditions or take medication, please contact us in advance to confirm whether medical clearance is required.
Take your diving to the next level by improving navigation skills, experiencing deeper dives, and exploring new diving specialties. With a PADI Instructor, you’ll complete:
✅ Navigation Dive
✅ Deep Dive (up to 30m/100ft)
✅ Three Adventure Dives of Your Choice, including:
Each Adventure Dive also counts as the first dive toward a full PADI Specialty Certification.
Learn how to safely dive with oxygen-enriched air (Nitrox) to extend bottom time, reduce nitrogen loading, and shorten surface intervals. (This is a dry course—no dives required.)
Discover marine ecology, symbiotic relationships, and aquatic plant and animal habitats in this two-dive specialty.
Become skilled at identifying marine life by learning to recognize different fish families and their unique characteristics. (Two dives included.)
Master buoyancy control with this two-dive course, improving weighting, air consumption, and dive efficiency for longer dives.
Explore new depths with this four-dive certification (maximum depth: 40m/120ft). Learn about gas supply management, narcosis awareness, and deep dive safety procedures.
Understand safe wreck diving techniques in this four-dive specialty. Learn about potential hazards, wreck penetration, and specialized wreck-diving skills.
Experience the ocean after dark with this three-dive specialty. Learn safe night diving techniques, proper light handling and how to navigate in low visibility.
Enhance your navigation skills with compass and natural navigation techniques in this four-dive specialty.
Gain the skills needed for independent diving through four instructor-led dives. Learn self-sufficiency, risk management, and redundant air supply use.
Requirements:
✔️ PADI Advanced Open Water Certification
✔️ 100 logged dives
✔️ Minimum age: 18 years
All PADI courses must be booked in advance, with e-learning completed before arrival.
Not sure which course is right for you?
Contact us for recommendations based on your experience level and diving goals.
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